Recent page changes from site "Strength Training" (a Wikidot site)

"HOW TO GET THIN" - source change

Fri, 20 Jun 2008 22:09:11 +0000

Page: HOW TO GET THIN (low-carb-diet-article:ebstein-diet)
Current revision number: 3
Date changed: Fri, 20 Jun 2008 22:09:11 +0000
Change type: source change
By: gnbonney

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William Banting's diet is usually recognized as the first low carb diet in addition to being the first diet book ever published. The main culprits in a poor diet according to Banting are "bread,...

"HOW TO GET THIN" - source change

Fri, 20 Jun 2008 22:08:49 +0000

Page: HOW TO GET THIN (low-carb-diet-article:ebstein-diet)
Current revision number: 2
Date changed: Fri, 20 Jun 2008 22:08:49 +0000
Change type: source change
By: gnbonney

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William Banting's diet is usually recognized as the first low carb diet in addition to being the first diet book ever published. The main culprits in a poor diet according to Banting are "bread,...

"HOW TO GET THIN" - metadata changed

Fri, 20 Jun 2008 22:05:35 +0000

Page: HOW TO GET THIN (low-carb-diet-article:ebstein-diet)
Current revision number: 1
Date changed: Fri, 20 Jun 2008 22:05:35 +0000
Change type: metadata changed
Change comments: Parent page set to: "strength-training-articles".
By: gnbonney

Page content preview:
William Banting's diet is usually recognized as the first low carb diet in addition to being the first diet book ever published. The main culprits in a poor diet according to Banting are "bread,...

"HOW TO GET THIN" - new page

Fri, 20 Jun 2008 22:04:26 +0000

Page: HOW TO GET THIN (low-carb-diet-article:ebstein-diet)
Current revision number: 0
Date changed: Fri, 20 Jun 2008 22:04:26 +0000
Change type: new page
By: gnbonney

Page content preview:
William Banting's diet is usually recognized as the first low carb diet in addition to being the first diet book ever published. The main culprits in a poor diet according to Banting are "bread,...

"Strength Training Articles" - source change

Fri, 20 Jun 2008 20:58:11 +0000

Page: Strength Training Articles (strength-training-articles)
Current revision number: 106
Date changed: Fri, 20 Jun 2008 20:58:11 +0000
Change type: source change
By: gnbonney

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Listed by topic: Basic Info Frequently Asked Questions Abs Cardio High Intensity Training Bodybuilding and Hypertrophy Injuries and Sports Medicine Nutrition and Diets Miscellaneous...

"Resveratrol Promises Fat Control, Lasting Health and Longevity" - metadata changed

Thu, 05 Jun 2008 20:00:20 +0000

Page: Resveratrol Promises Fat Control, Lasting Health and Longevity (diet-supplements-article:resveratrol-promises)
Current revision number: 1
Date changed: Thu, 05 Jun 2008 20:00:20 +0000
Change type: metadata changed
Change comments: Parent page set to: "strength-training-articles".
By: gnbonney

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By Mel Thompson Why are people in France less likely to die of heart attacks than Americans despite similar high cholesterol diets? The answer, we all know, is the French consume greater amounts of...

"Resveratrol Promises Fat Control, Lasting Health and Longevity" - new page

Thu, 05 Jun 2008 19:59:11 +0000

Page: Resveratrol Promises Fat Control, Lasting Health and Longevity (diet-supplements-article:resveratrol-promises)
Current revision number: 0
Date changed: Thu, 05 Jun 2008 19:59:11 +0000
Change type: new page
By: gnbonney

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By Mel Thompson Why are people in France less likely to die of heart attacks than Americans despite similar high cholesterol diets? The answer, we all know, is the French consume greater amounts of...

"Strength Training Articles" - source change

Thu, 05 Jun 2008 19:58:03 +0000

Page: Strength Training Articles (strength-training-articles)
Current revision number: 105
Date changed: Thu, 05 Jun 2008 19:58:03 +0000
Change type: source change
By: gnbonney

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Listed by topic: Basic Info Frequently Asked Questions Abs Cardio High Intensity Training Bodybuilding and Hypertrophy Injuries and Sports Medicine Nutrition and Diets Miscellaneous...

"Atkins Diet -- The Final Verdict" - metadata changed

Thu, 05 Jun 2008 16:54:57 +0000

Page: Atkins Diet -- The Final Verdict (low-carb-diet-article:adkins-diet-final-verdict)
Current revision number: 1
Date changed: Thu, 05 Jun 2008 16:54:57 +0000
Change type: metadata changed
Change comments: Parent page set to: "strength-training-articles".
By: gnbonney

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By Michael Smith, MD Supporters of the Atkins Diet claim that a low carbohydrate diet is a safe and effective method for losing weight. This article evaluates the low carbohydrate diet and...

"Atkins Diet -- The Final Verdict" - new page

Thu, 05 Jun 2008 16:42:47 +0000

Page: Atkins Diet -- The Final Verdict (low-carb-diet-article:adkins-diet-final-verdict)
Current revision number: 0
Date changed: Thu, 05 Jun 2008 16:42:47 +0000
Change type: new page
By: gnbonney

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By Michael Smith, MD Supporters of the Atkins Diet claim that a low carbohydrate diet is a safe and effective method for losing weight. This article evaluates the low carbohydrate diet and...

"Strength Training Articles" - source change

Thu, 05 Jun 2008 16:36:46 +0000

Page: Strength Training Articles (strength-training-articles)
Current revision number: 104
Date changed: Thu, 05 Jun 2008 16:36:46 +0000
Change type: source change
By: gnbonney

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Listed by topic: Basic Info Frequently Asked Questions Abs Cardio High Intensity Training Bodybuilding and Hypertrophy Injuries and Sports Medicine Nutrition and Diets Miscellaneous...

"Dieting By the Numbers: Lose Weight and Build Muscle to Transform Your Body" - metadata changed

Tue, 08 Apr 2008 20:08:29 +0000

Page: Dieting By the Numbers: Lose Weight and Build Muscle to Transform Your Body (low-carb-diet-article:diet-by-the-numbers)
Current revision number: 1
Date changed: Tue, 08 Apr 2008 20:08:29 +0000
Change type: metadata changed
Change comments: Parent page set to: "strength-training-articles".
By: gnbonney

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By Bill Willis In order for a weight loss program to be successful, the end product should be a “transformed” physique; drastic decreases in body fat accompanied by visually lean, toned...

"Dieting By the Numbers: Lose Weight and Build Muscle to Transform Your Body" - new page

Tue, 08 Apr 2008 20:07:47 +0000

Page: Dieting By the Numbers: Lose Weight and Build Muscle to Transform Your Body (low-carb-diet-article:diet-by-the-numbers)
Current revision number: 0
Date changed: Tue, 08 Apr 2008 20:07:47 +0000
Change type: new page
By: gnbonney

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By Bill Willis In order for a weight loss program to be successful, the end product should be a “transformed” physique; drastic decreases in body fat accompanied by visually lean, toned...

"Strength Training Articles" - source change

Tue, 08 Apr 2008 19:48:51 +0000

Page: Strength Training Articles (strength-training-articles)
Current revision number: 103
Date changed: Tue, 08 Apr 2008 19:48:51 +0000
Change type: source change
By: gnbonney

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Listed by topic: Basic Info Frequently Asked Questions Abs Cardio High Intensity Training Bodybuilding and Hypertrophy Injuries and Sports Medicine Nutrition and Diets Miscellaneous...

"How to Burn Fat: Doctors' Proven Weight Loss Secret #1" - metadata changed

Fri, 04 Apr 2008 14:32:29 +0000

Page: How to Burn Fat: Doctors' Proven Weight Loss Secret #1 (low-carb-diet-article:ketostix-how-to-burn-fat)
Current revision number: 1
Date changed: Fri, 04 Apr 2008 14:32:29 +0000
Change type: metadata changed
Change comments: Parent page set to: "strength-training-articles".
By: gnbonney

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By Katrina Kern Let me ask you a personal question. As you read these words, right now— are you burning fat? If you don't know the answer, you need to know about a simple, inexpensive way to make...

"How to Burn Fat: Doctors' Proven Weight Loss Secret #1" - new page

Fri, 04 Apr 2008 14:31:30 +0000

Page: How to Burn Fat: Doctors' Proven Weight Loss Secret #1 (low-carb-diet-article:ketostix-how-to-burn-fat)
Current revision number: 0
Date changed: Fri, 04 Apr 2008 14:31:30 +0000
Change type: new page
By: gnbonney

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By Katrina Kern Let me ask you a personal question. As you read these words, right now— are you burning fat? If you don't know the answer, you need to know about a simple, inexpensive way to make...

"Strength Training Articles" - source change

Fri, 04 Apr 2008 14:30:07 +0000

Page: Strength Training Articles (strength-training-articles)
Current revision number: 102
Date changed: Fri, 04 Apr 2008 14:30:07 +0000
Change type: source change
By: gnbonney

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Listed by topic: Basic Info Frequently Asked Questions Abs Cardio High Intensity Training Bodybuilding and Hypertrophy Injuries and Sports Medicine Nutrition and Diets Miscellaneous...

"Strength Training Articles" - source change

Fri, 04 Apr 2008 14:26:41 +0000

Page: Strength Training Articles (strength-training-articles)
Current revision number: 101
Date changed: Fri, 04 Apr 2008 14:26:41 +0000
Change type: source change
By: gnbonney

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Listed by topic: Basic Info Frequently Asked Questions Abs Cardio High Intensity Training Bodybuilding and Hypertrophy Injuries and Sports Medicine Nutrition and Diets Miscellaneous...

"The Atkins Diet Rules Explained" - metadata changed

Fri, 04 Apr 2008 14:21:36 +0000

Page: The Atkins Diet Rules Explained (low-carb-diet-article:atkins-rules-explained)
Current revision number: 2
Date changed: Fri, 04 Apr 2008 14:21:36 +0000
Change type: metadata changed
Change comments: Parent page set to: "strength-training-articles".
By: gnbonney

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By Kevin Urban Following the Atkins Diet rules helped me to lose 120 pounds in about eighteen months. While I am thrilled with the results, I found that when I first started the hardest part was...

"Strength Training Articles" - source change

Fri, 04 Apr 2008 14:21:11 +0000

Page: Strength Training Articles (strength-training-articles)
Current revision number: 100
Date changed: Fri, 04 Apr 2008 14:21:11 +0000
Change type: source change
Change comments: Automatic update related to page rename: "strength-training-article:atkins-rules-explained" to "low-carb-diet-article:atkins-rules-explained".
By: gnbonney

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Listed by topic: Basic Info Frequently Asked Questions Abs Cardio High Intensity Training Bodybuilding and Hypertrophy Injuries and Sports Medicine Nutrition and Diets Miscellaneous...

"The Atkins Diet Rules Explained" - page move/rename

Fri, 04 Apr 2008 14:21:10 +0000

Page: The Atkins Diet Rules Explained (low-carb-diet-article:atkins-rules-explained)
Current revision number: 1
Date changed: Fri, 04 Apr 2008 14:21:10 +0000
Change type: page move/rename
Change comments: Page name changed: "strength-training-article:atkins-rules-explained" to "low-carb-diet-article:atkins-rules-explained".
By: gnbonney

Page content preview:
By Kevin Urban Following the Atkins Diet rules helped me to lose 120 pounds in about eighteen months. While I am thrilled with the results, I found that when I first started the hardest part was...

"The Atkins Diet Rules Explained" - new page

Fri, 04 Apr 2008 14:19:24 +0000

Page: The Atkins Diet Rules Explained (low-carb-diet-article:atkins-rules-explained)
Current revision number: 0
Date changed: Fri, 04 Apr 2008 14:19:24 +0000
Change type: new page
By: gnbonney

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By Kevin Urban Following the Atkins Diet rules helped me to lose 120 pounds in about eighteen months. While I am thrilled with the results, I found that when I first started the hardest part was...

"Strength Training Articles" - source change

Fri, 04 Apr 2008 14:17:38 +0000

Page: Strength Training Articles (strength-training-articles)
Current revision number: 99
Date changed: Fri, 04 Apr 2008 14:17:38 +0000
Change type: source change
By: gnbonney

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Listed by topic: Basic Info Frequently Asked Questions Abs Cardio High Intensity Training Bodybuilding and Hypertrophy Injuries and Sports Medicine Nutrition and Diets Miscellaneous...

"Strength Training Articles" - source change

Fri, 04 Apr 2008 12:28:59 +0000

Page: Strength Training Articles (strength-training-articles)
Current revision number: 98
Date changed: Fri, 04 Apr 2008 12:28:59 +0000
Change type: source change
By: gnbonney

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Listed by topic: Basic Info Frequently Asked Questions Abs Cardio High Intensity Training Bodybuilding and Hypertrophy Injuries and Sports Medicine Nutrition and Diets Miscellaneous...

"Eating For High Energy And Explosive Performance!" - metadata changed

Fri, 04 Apr 2008 12:28:05 +0000

Page: Eating For High Energy And Explosive Performance! (strength-training-article:fletcer-eating-for-high-energy)
Current revision number: 2
Date changed: Fri, 04 Apr 2008 12:28:05 +0000
Change type: metadata changed
Change comments: Parent page set to: "strength-training-articles".
By: gnbonney

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Eating For High Energy And Explosive Performance! By Dane Fletcer If you’re an athlete, you’re accustomed to watching what you eat. But you may not know what to eat before an event to optimize...

"Strength Training Articles" - source change

Fri, 04 Apr 2008 12:27:37 +0000

Page: Strength Training Articles (strength-training-articles)
Current revision number: 97
Date changed: Fri, 04 Apr 2008 12:27:37 +0000
Change type: source change
Change comments: Automatic update related to page rename: "strength-training-article:fletcher-eating-for-high-energy" to "strength-training-article:fletcer-eating-for-high-energy".
By: gnbonney

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Listed by topic: Basic Info Frequently Asked Questions Abs Cardio High Intensity Training Bodybuilding and Hypertrophy Injuries and Sports Medicine Nutrition and Diets Miscellaneous...

"Eating For High Energy And Explosive Performance!" - page move/rename

Fri, 04 Apr 2008 12:27:36 +0000

Page: Eating For High Energy And Explosive Performance! (strength-training-article:fletcer-eating-for-high-energy)
Current revision number: 1
Date changed: Fri, 04 Apr 2008 12:27:36 +0000
Change type: page move/rename
Change comments: Page name changed: "strength-training-article:fletcher-eating-for-high-energy" to "strength-training-article:fletcer-eating-for-high-energy".
By: gnbonney

Page content preview:
Eating For High Energy And Explosive Performance! By Dane Fletcer If you’re an athlete, you’re accustomed to watching what you eat. But you may not know what to eat before an event to optimize...

"Eating For High Energy And Explosive Performance!" - new page

Fri, 04 Apr 2008 12:26:12 +0000

Page: Eating For High Energy And Explosive Performance! (strength-training-article:fletcer-eating-for-high-energy)
Current revision number: 0
Date changed: Fri, 04 Apr 2008 12:26:12 +0000
Change type: new page
By: gnbonney

Page content preview:
Eating For High Energy And Explosive Performance! By Dane Fletcer If you’re an athlete, you’re accustomed to watching what you eat. But you may not know what to eat before an event to optimize...

"Strength Training Articles" - source change

Fri, 04 Apr 2008 12:19:56 +0000

Page: Strength Training Articles (strength-training-articles)
Current revision number: 96
Date changed: Fri, 04 Apr 2008 12:19:56 +0000
Change type: source change
By: gnbonney

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Listed by topic: Basic Info Frequently Asked Questions Abs Cardio High Intensity Training Bodybuilding and Hypertrophy Injuries and Sports Medicine Nutrition and Diets Miscellaneous...

"Muscle Burning: Reduce with Baking Soda?" - page move/rename

Thu, 27 Mar 2008 20:32:21 +0000

Page: Muscle Burning: Reduce with Baking Soda? (strength-training-faq:baking-soda-reduce-muscle-burning)
Current revision number: 4
Date changed: Thu, 27 Mar 2008 20:32:21 +0000
Change type: page move/rename
Change comments: Page name changed: "strength-training-faq:baking-soda-reduce-muscle-burning-muscle-burning" to "strength-training-faq:baking-soda-reduce-muscle-burning".
By: gnbonney

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By [http://ezinearticles.com/?expert=Gabe_Mirkin,_M.D. Gabe Mirkin, M.D.] Sodium bicarbonate, commonly known as baking soda, is used as a medication to neutralize stomach acid in ulcer patients and...