Faq
What's this all about?
- This wiki is dedicated to strength training, weight lifting, bodybuilding, and fitness.
What kind of information can I find on your site?
- As a wiki, it's supposed to be a collaborative effort and will grow as membership and participation increases. However, the initial plan is to include information on such things as:
- Workout routines
- Exercise descriptions
- Workout philosophies
- Diets and supplements
- Member discussion forums
Are there any rules?
- Yes.
- No profanity.
- No unauthorized advertising.
- Give proper credit to your sources.
page revision: 1, last edited: 07 Feb 2008 06:23